Discover our wellness weekend festival in Essex

Join us at Mersea Minds in Motion and enjoy an energising weekend of wide-ranging wellbeing sessions and outdoor activities to boost mind, body and soul. Hosted at our purpose-built coastal residential centre, on the idyllic island of Mersea.

Relish views over the dramatic Essex coastline, reconnect with yourself, each other and the great outdoors.

Experience a unique combination of exciting outdoor activities and wellbeing sessions. Perfect for adults and young people (aged 14 plus) who would like to improve their mental and physical health with expert instructors in a safe and attractive environment.

Dates for 2024 – Friday 27 September 6.00pm to Sunday 29 September 2.00pm

Discover a wide range of taster sessions

• Try wellbeing workshops run by a range of specialists e.g. Yoga, Shiatsu Meditation, Art therapy on the beach, OM chanting, How to work with crystals or Confidence Coaching workshop throughout the day.
• Dip into exhilarating outdoors activity sessions with our highly qualified instructors ranging from archery, climbing, paddle boarding, vertical challenge or zip wire
• Enjoy evening activities e.g., sunset walks and star gazing
• Prices include meals, view our Sample Menu for Mersea Minds

Call to find out more: 01206 383226

Take a break from it all this September

What our guests say...